Weekend Golfer
Musts….
If you are lucky, you get a
chance to play golf about once a
week, so with very little time
to practice or play, how can you
improve your golf game?
First, you must start with
fundamentals. Correct grip,
posture and aim are essential to
improving your swing. Jack
Nicklaus states in his book,
"How well you swing the golf
club depends almost entirely on
how well you prepare
beforehand."
The grip: So
let's talk about the grip (all
directions assume a right-handed
golfer; lefties should reverse
the rights and lefts):
In the left hand, the club fits
diagonally from the first
knuckle of your forefinger
across the palm and underneath
the bottom pad. The "V" formed
between your left thumb and
forefinger should point toward
your right shoulder and there
should not be a gap between the
thumb and forefinger. Now place
the top pad of right hand on the
left thumb and close the right
hand around the club. The right
pinkie overlaps the forefinger
of the left hand and the right
hand is extended down the shaft
as far as possible.
Getting your hands in the
correct position and maintaining
a relaxed tension level will
allow the club to swing freely
to create club head speed, which
equals distance.
Posture/balance:
Starting with the correct
posture and balance is critical
to playing good golf. Every tour
player starts his/her swing from
a balanced position. This
athletic position at address
enhances balance throughout your
swing.
Start with your feet about
shoulder width apart with your
weight distributed about 50-50
between your feet. Bend from
your waist as your shoulders
moves forward over the edge of
your toes. Your hip should move
back behind your heels. Flex
your knees slightly to get the
weight in the middle of your
feet -- it should not be on your
heels or toes.
Proper aim:
Good golf shots require proper
aim. First aim your clubface
where you want the ball to
start, and then align your body
parallel to the clubface aim.
Poor aim and alignment will
produce a bad golf swing because
your body will react as you try
to make the ball fly toward the
target.
Putting it together:
In summary, from this solid
setup position you can work on a
tension-free, well-balanced golf
swing. Focus on good tempo, low
tension level and good balance
as you are swinging the club.
Good balance allows you to hit
the ball with good tempo and a
low tension level, which leads
to consistently solid hits and
more club head speed at impact.
I know it sounds too easy to be
effective, but mastering the
fundamentals is the only way to
make lasting improvements.
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